Tag: symptoms of stress

Combat stress with proper diet, water intake

Combat stress with proper diet, water intake

Oct 13, – Nail biting, excessive smoking, obesity and overeating are some of the symptoms of stress, which can be overcome with a balanced diet and by drinking enough water in a day. With high pressure schedules and long working hours, stress is becoming inevitable. It is important to beat it the right way. “Eat […]

October 13, 2013 | By | Reply More