Tag: strength

Burn fat and lose weight faster by dancing away

Burn fat and lose weight faster by dancing away

Oct 28, – In every edition of Better Health, our efforts are funnelled to encourage you towards a healthier and fitter lifestyle, to push you to embark upon that fitness regime you have been eyeing for quite a while. This time we have stepped up our research and compiled a list of ‘fun’ workouts that […]

October 28, 2013 | By | Reply More
How to lose weight

How to lose weight

Sep 25, –  Even many adults who do not fit the clinic definition of obese are still overweight, and a large percentage are looking for the best ways to lose weight. More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has […]

September 25, 2013 | By | Reply More