Tag: latest tips – How to mix cardio

How to mix cardio, weight training to burn body fat

How to mix cardio, weight training to burn body fat

Dec 19, – A few basic exercises involving cardio and weight training work best for long term benefits. According to trainer David Caldwell, the first step towards getting in shape is to start exercising, moving and, most importantly, burning fat, reports femalefirst.co.uk. Here are a few basic tips to get started: – Cardio: If you […]

December 19, 2013 | By | Reply More