Tag: healthy weight

Study: Small changes in lifestyle lower risk of strokes

Study: Small changes in lifestyle lower risk of strokes

Jun 9, – A recent study has shown that making small changes in lifestyle could reduce risk of strokes. The finding of the study was based on an assessment using the American Heart Association’s health factors: be active, control cholesterol, eat a healthy diet, manage blood pressure, maintain a healthy weight, control blood sugar and […]

June 9, 2013 | By More
New Study: More Proof Healthy Living, Not Smoking Pay Off

New Study: More Proof Healthy Living, Not Smoking Pay Off

June 3, AP – Regular exercise, eating a healthy diet and maintaining a healthy weight all have clear health benefits, but the most significant lifestyle change people can make to protect their health is to stop smoking, researchers from Johns Hopkins University School of Medicine report. A new study adds to the growing body of […]

June 3, 2013 | By More