Tag: customary meals

Almonds don’t add to body weight: Study

Almonds don’t add to body weight: Study

Oct 11, – “This research suggests that almonds may be a good snacks option, especially for those concerned about weight,” said Richard Mattes, professor of nutrition science at Purdue University in the US. Snacking on almonds helps in reducing hunger while improving dietary vitamin E and fat intake without increasing body weight, according to a […]

October 11, 2013 | By | Reply More