Tag: columbia asia hospital

Skip oily food in the morning

Skip oily food in the morning

Oct 04, –  Paranthas dripping with oil or ghee are a big no. Even if you wish to eat them, avoid using excess oil and ghee and have them with curd. Workaholics tend to skip breakfast or indulge in fast food to save time. But the habit is unhealthy, says a nutritionist adding that consuming […]

October 4, 2013 | By | Reply More
Drink green tea for healthy heart

Drink green tea for healthy heart

Sep 27, –  Anil Bansal, chief cardiologist, Columbia Asia Hospital, Gurgaon, shares the benefits of green tea for the heart Most of us begin our day with a cup of tea and an expert suggests replacing the commonly consumed black tea with green tea. The antioxidants in green tea help to burn fat. The fat […]

September 27, 2013 | By | Reply More