Tag: almonds.

Almonds don’t add to body weight: Study

Almonds don’t add to body weight: Study

Oct 11, – “This research suggests that almonds may be a good snacks option, especially for those concerned about weight,” said Richard Mattes, professor of nutrition science at Purdue University in the US. Snacking on almonds helps in reducing hunger while improving dietary vitamin E and fat intake without increasing body weight, according to a […]

October 11, 2013 | By | Reply More
Juice fans trumpet ‘reboot’ detox

Juice fans trumpet ‘reboot’ detox

Oct 05, –  Mixing kale, cucumber and spinach at her home in Venice Beach, yoga teacher Kia Miller explains her passion for juice, which fans say can trigger a health “reboot.” “I like to do it twice a year, it’s like a reset button. You have an opportunity to think about your relationship with food,” […]

October 5, 2013 | By | Reply More
Magnesium-Rich Food crucial to children’s bone health as calcium

Magnesium-Rich Food crucial to children’s bone health as calcium

May 8, – While it’s known that magnesium is important for adults’ bone health, few studies have examined the nutrient’s role in children’s bones. This study found a significant association between magnesium intake and absorption, and bone density in children. Magnesium may be as crucial to children’s bone health as calcium, according to a small, […]

May 8, 2013 | By More